This is a Sponsored post written by me on behalf of My Well-Being Powered by Humana for SocialSpark. All opinions are 100% mine.
A good sense of well-being is vital to good health. Mental and physical aspects definitely contribute to your overall health, but there's more to it than that, including your ability to enjoy life's activities, relationships with family members and friends, and being at a comfortable place with your finances. Everyone is unique in their needs, which is why My Well-Being powered by Humana is set up for individuals to have a personalized experience.
Your health and wellness is important, and so is finding complete well-being in your life. At My Well-Being, you will find expert articles, videos and daily tips to help you. Create content that is relevant to you and even share it with others. It's free to become a member, plus you'll receive a FREE Dummies book when you sign up.
Once you are a member, you can take the My Well-Being Assessment that will give you the personalized tools you need to improve your well-being. I just joined, and have to admit that I got totally sidetracked with the free online games. There are several different games that offer brain challenges that help improve your mind and cognitive abilities. The one I really like is called Word Bubbles. You have one minute to create words that start with certain letters. It sounds easy, but it's not! Once the game is over, you can compare your results with people your own age to see how you stack up. The games will improve my brain's thinking skills every time I play them, so I plan to keep coming back for more!
I'm looking forward to exploring all of the many articles available at My Well-Being. They focus on health, money, people and play. Several have already caught my attention, such as the ones about how to save money when shopping and how to have fun exercising. The Marketplace includes special offers and discounts for members to enjoy. I easily found a lot of great information on the website, I definitely think there is something for everyone.
FREE BOOK OFFER!
There are several different FREE Dummies books to choose from when you become a My Well-Being member, or you can opt not to receive one should you not want to take the offer at this time.
Everyone wants to feel good and be their best self. The My Well-Being program is a wonderful resource to help you along the way.
Sign Up To Become a My Well-Being Member Today!
About MyWell-Being from mywell-being on Vimeo.