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You are here: Home / Fitness / Healthy Snacks For Kids on Game Day

Healthy Snacks For Kids on Game Day

May 28, 2014 by Nicole 27 Comments

I have four active boys so we spend a lot of time watching and playing sports. I like for my kids to join the local sports teams because it’s a great way for them to get exercise, have fun with their friends and learn social skills like how to be a part of a team.

soccer practice

Mom Always Finds Out received DOLE products and compensation for my participation in this campaign as part of the Mom It Forward Blogger Network. As always all opinions expressed are honest and my own. Healthy Snacks For Kids Game Day #GameDayGreat

My son can get down on himself when he makes a mistake on the field. Before every game, we talk about how even his favorite sports heroes have bad games on occasion. We constantly emphasize that we are proud of him no matter what, and we just want him to have a good time and play his best.

Dole Fruit Squishems

I can help my children play their best game by making sure they have the energy they need to keep them going. Fruit is a healthy choice for pre-game, half-time and post-game snacks. DOLE Fruit Squish’ems are an easy and convenient way to serve fruit on the field. Each squeezable pack contains one full serving of all-natural fruit made from fresh USA apples. At 60 calories, DOLE Squish’ems give kids the fruit they need to refuel for the day.

Healthy Snacks For Kids Game Day

If your child plays on a team, you probably have to be the Snack Parent from time to time. When it is my turn to bring the snacks, I look for healthy snacks like DOLE Fruit Squish’ems. They are Gluten-Free, GMO-Free, BPA-Free, and contain no high fructose corn syrup and no artificial flavors. The DOLE Fruit Squish’ems are game day winner in my book!

SERVING TIP: For a refreshing treat, freeze Fruit Squish’ems ahead of time and allow to thaw 30-35 minutes before serving. This works out great on game days. Simply take them out of the freezer and let them thaw while the kids play. Slushy Fruit Squish’ems are a tasty way for kids to cool down after the game.

DOLE Fruit Squish’ems are available at retailers nationwide in 3 flavors: Apple, Apple Mixed Berry, and Apple Strawberry.

Dole Squish'ems #GameDayGreat

DOLE Fruit Squish’ems has partnered with two-time FIFA Women’s World Cup winner and mom, Brandi Chastain and the American Youth Soccer Organization (AYSO) to help soccer families across the country gear up for game days. She offers a lot of helpful advice and tips for parents with kids who play sports. She’s a pro soccer player and a soccer mom – definitely an expert in this arena! One of my favorite Game Day Great Tips from Brandi is about practice.

Brandi’s Tip: Practice does more than pay off on the field. It teaches us the importance of going out there and earning what we get. So always try to encourage your children and be supportive when they’re putting in that extra effort to practice and improve!

DOLE will be sharing more of Brandi Chastain’s game day tips throughout the spring and summer on their Facebook page and Twitter. You can watch Brandi’s tip videos on the DOLE YouTube Channel.

What are your favorite snacks for kids on game day? 

DOLE #GameDayGreat

DOLE Fruit Squish’ems are the official snack of the AYSO, the nation’s most active youth organization and resource for parents to get their kids involved in a league. Soccer families will have the chance to sample DOLE Fruit Squish’ems at various AYSO events taking place nationwide this summer, including AYSO’s National Games on June 29 – July 7, 2014, in Southern California.

Filed Under: Fitness, Food and Snacks, Parenting, Reviews Tagged With: #GameDayGreat, Dole Fruit Squishems, Healthy Snacks For Kids Games, Soccer

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Reader Interactions

Comments

  1. Maryann D. says

    June 1, 2014 at 7:26 am

    Great photos! I do enjoy Dole Products too. DOLE Fruit Squish’ems look fun and tasty to try.

    Reply
  2. Robin (Masshole Mommy) says

    June 9, 2014 at 8:46 am

    My kids love things like this that come in a pouch. I will have to pick up some of these for them to try!

    Reply
  3. April says

    June 9, 2014 at 9:07 am

    Did not know Dole was coming out with their version of this! I love how there is no added junk!

    Reply
  4. Shelley Zurek says

    June 9, 2014 at 9:25 am

    I love the idea of these as snacks after sporting activities. So many snacks that are brought are TOTAL CRAP. The Dole snacks seem to be what kids would want but what Mom’s would recommend.

    Reply
  5. Brittany C. says

    June 9, 2014 at 11:37 am

    We love these fruit pouches! So easy to take along with us wherever we go!

    Reply
  6. susan says

    June 9, 2014 at 11:52 am

    I love these little pouches! They are so great for travel, and the kids love them,

    Reply
  7. Ellen Christian says

    June 9, 2014 at 12:19 pm

    This brings back great memories. My son loved playing soccer when he was younger.

    Reply
  8. Jennifer H says

    June 9, 2014 at 12:35 pm

    Yum, that looks like a healthy products my kids would enjoy.

    Reply
  9. Jen Temcio @dapperhouse says

    June 9, 2014 at 1:43 pm

    These sound like great flavors! I truly love these squeeze packs because I can toss some in my purse or the kids’ bags and it is a snack I will be glad they are eating on the go! Dole is a brand I trust so I am glad to see them making some for my family.

    Reply
  10. Sarah B says

    June 9, 2014 at 2:11 pm

    Your boys are adorable!! We love Dole products in this family, and these look like the perfect snack!!

    Reply
  11. Angela S says

    June 9, 2014 at 3:10 pm

    I didn’t know about this new product from Dole. They do look like a great snack for game day or just active kids.

    Reply
  12. Patty says

    June 9, 2014 at 3:54 pm

    I love the name – Squishem’s. Makes it sound like something fun to eat. And the fact that it’s fruit makes it all the better

    Reply
  13. Our Family World says

    June 9, 2014 at 3:55 pm

    I keep these on hand while we are running around and traveling. They make perfect snacks.

    Reply
  14. Laura (Lauras Little House Tips) says

    June 9, 2014 at 4:03 pm

    I just discovered these at our local Walgreens. I get them all the time for my father. With my mom gone he doesn’t eat as well as he should but he will make a smoothie. For me this is so easy for him to squeeze and add to his diet! Win win…for us both. I love your pictures what a pretty family.

    Reply
  15. Pam says

    June 9, 2014 at 4:54 pm

    These pouches look like they would be perfect if you are traveling. I need to grab some of these for the eleven year old. He is always hungry as soon as we leave home.

    Reply
  16. Brett says

    June 9, 2014 at 5:37 pm

    I met Brandi at an event in connecticut a while back. It was awesome. She’s a great model for kids.

    We do the squish ems and I’m mad I didn’t think to freeze them!

    Reply
  17. mel says

    June 9, 2014 at 7:19 pm

    My kids love Dole Fruit Snacks! We constantly have them in our house.

    Reply
  18. Amy Desrosiers says

    June 9, 2014 at 8:22 pm

    My son is going to be two and he LOVES his little soccer ball, I wonder if he will keep me busy in sports.

    Reply
  19. katrina G says

    June 9, 2014 at 8:23 pm

    good snacks are so important. i have seen so many kids eat a donut as a snack and go play sports, not what you want. those look great.

    Reply
  20. Nancy Lustri (StyleDecor) says

    June 9, 2014 at 8:45 pm

    You’ve got your hands full with 4 boys! They’re sooo cute! I haven’t tried Dole’s new fruit snacks yet, but will definitely check it out! 🙂

    Reply
  21. Ann Bacciaglia says

    June 9, 2014 at 9:11 pm

    When my kids played soccer, the only snacks anyone did were popsicles or oranges. Snack ideas have come a long way.

    Reply
  22. Liz Mays says

    June 9, 2014 at 9:30 pm

    Those are just so great for on-the-go! I think they’re a great choice for athletic activities.

    Reply
  23. Greta says

    June 9, 2014 at 11:19 pm

    I bet these would be great for road trips or traveling. I wonder how they taste for adults? Hmmm…

    Reply
  24. StacieinAtlanta says

    June 10, 2014 at 8:37 am

    I like how portable and mess free these are. They look perfect for the family!

    Reply
  25. Julie Wood says

    June 14, 2014 at 8:18 am

    Your boys are adorable!! We love the Dole Fruit snacks. They taste so delicious and l like that they have no high fructose corn syrup and no artificial flavors!

    Reply
  26. Rosie says

    June 17, 2014 at 10:57 am

    I tried a product similar to this one, and I liked it! I was surprised at how much is in the pouches, as it doesn’t look like that much at a glance – and I love having healthy snacks that are fruit based!

    Reply
  27. Kelly says

    July 9, 2014 at 5:29 pm

    I will have to try the pouches. I tend to bring fruit or nuts to snack on but that can get boring, so maybe the pouches would be a big success.

    Reply

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Hi! I’m Nicole…it's nice to meet you! I am a mom to four awesome boys who are growing up way too fast. MOM ALWAYS FINDS OUT is just a tiny peek into our lives. I love to share my favorite products and brands with you, too!

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