Yoga is on my list of fitness goals once again this year. Last year, I began taking a yoga class in a studio, loving the instructor and then finding out she was MOVING out of state. Eventually, I found a different yoga studio and sat in the parking lot watching people go in to class...and was too intimidated to go in by myself. I know, I am an adult. Why am I so shy about trying new things? While I am working on getting my courage up to try a new ...
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