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Melatonin

Healthy Bedtime Routine Ideas + Printable Sleep Rewards Chart

March 17, 2014 by Nicole 24 Comments

I participated in a campaign on behalf of Mom Central Consulting for Zarbee’s Naturals. I received product samples and a promotional item as a thank you for participating. Last week's Daylight Savings time change really threw my kids for a loop. It takes everyone, even me, several days to adjust. I'm sure I'm not alone in this problem. Most parents face difficulties getting their children to bed every now and then. I read Dr. Zak's Nine Steps ...

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Filed Under: For Kids, Health Tagged With: #SleepWeek, Bedtime Routines, children's, Childrens Sleep, Melatonin, Natural Sleep Aid, Zarbee's Naturals

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Hi! I’m Nicole…it's nice to meet you! I am a mom to four awesome boys who are growing up way too fast. MOM ALWAYS FINDS OUT is just a tiny peek into our lives. I love to share my favorite products and brands with you, too!

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