This blog post was sponsored by Blue Goji, but the opinions are completely my own based on my experience with the Goji Play Game System. Kids fitness experts recommend at least 60 minutes of physical activity every day. It's wonderful if kids can participate in sports programs, dance or other activities that get them up and moving. Some kids may not be interested in those kinds of things. That's okay, as long as they have other ways to get up ...
kids fitness
10 summer activities for kids and family
It can be a challenge to keep kids active during the summer months. My kids have learned not to say they are bored unless they want me to assign them a chore. I sort of wish they hadn't caught on to that trick because I was enjoying the extra help around the house! I don't expect my kids to be busy every hour of the day, but I do want them to have daily active time. I have learned that it is much easier to get my kids to be active when I do ...
