Mom Always Finds Out received Ricola product samples and/or was compensated for this blog post. Regardless, all opinions expressed are my own. Are cold symptoms making you miserable? Here are a few of my favorite natural ways to relieve cold symptoms. Drink plenty of fluids. Good hydration can help your body break up congestion. Try to drink at least 64 ounces of water, herbal tea, juice and/or broth daily. Avoid caffeine because that may ...