Croix Sather is author of the books Dream Big Act Big and Better Body Better Life, and someone who knows all about achieving goals. He’s best known as the guy who ran across America in 100 days last year and for his world record breaking 146 mile run through Death Valley while pushing a 270 pound cart this past summer. Croix shares his tips for achieving your goals in 2013: Stop thinking small – Thinking small will get you small results. ...
Health
New Year, New You! eMeals Helps You #GetHealthy #GetOrganized #GetThrifty #BloggersWanted
It's time to think about New Year's resolutions, everyone! One of my 2013 resolutions is to get better at family meal planning and all that goes along with it (like planning organized grocery shopping trips, saving money at the store and saving time doing it all). I was really inspired when I heard about the eMeals.com online meal planning service. So inspired that I applied and was approved to join the eMeals blogger network! **Bloggers, if ...
Tips to Stay Healthy During the Holidays + Del Monte Sweeps (200 Winners!)
Fresh fruits and veggies, and sticking to your existing exercise plan, will give your body the extra vitamins and energy it needs to make it through all the shopping, parties, family gatherings and fun. Tips to staying healthy during the holidays: Eat a piece of fruit or two before the party to help curb your appetite. Head for the crudité platter to fill up on veggies (and vitamins), rather than high caloric cheeses and dips. Go for ...
Neosporin Essentials ~ Skincare Solutions for Eczema
This is a Sponsored post written by me on behalf of NEOSPORIN® ESSENTIALS™ for SocialSpark. All opinions are 100% mine. Eczema is a chronic problem for many children and adults. It is characterized by dry, itchy skin and a visible rash. Even though flare-ups can be triggered at any time of year, the winter time proves to be most problematic for my children and their skin. Wintertime brings cold and dry air outside, and forced hot ...
Tips For Avoiding Halloween Tooth Decay
My kids love Halloween because it is one of those rare occasions mom and dad let them have free reign to eat themselves into a sugar coma with all the candy they get trick-or-treating. It's a fun treat for them, but I worry about the long-term effects all that sugar has on their teeth. There are ways to avoid Halloween tooth decay and two important things to keep in mind when eating all that sugary candy are to: ...
5 Natural Ways To Fight Colds
We all know the way they start...the tickle in the back of our throat, the cough, sniffling and sneezing. Every year, there are more than 1 billion colds in the United States. A few well-known home remedies for colds include getting plenty of rest, washing our hands, and drinking lots of fluids. But did you know there are other natural remedies for colds? The following list includes natural remedies to ease your discomfort and relieve your cold ...
Keep Your Pearly Whites Pearly with Crest and Oral B ProHealth Clinical ~ #CrestSponsored Vlog Post
The first thing I want to do in the morning is brush my teeth. I absolutely cannot stand morning breath in myself or my kids (especially the kids...kid morning breath can be deadly). My usual oral hygiene routine involves brushing and rinsing with mouthwash with the occasional flossing bit thrown in because I know its good for me. I'm trying to learn to love flossing so much that I will want to do it every single day. Crest and Oral B ...
Walgreens Loyalty Card Program ~ Be Entered To Win One Million Loyalty Points! #BalanceRewards #Cbias
Walgreens shoppers can now earn points for their purchases with the new Walgreens Loyalty Card! Sign up to at balancerewards.com to become a Balance Rewards member so every time you make a purchase online or in stores, you’ll be earning points to redeem for amazing rewards! Join the Walgreens Balance Rewards program before September 16 and you will be entered to win the one million loyalty points sweepstakes! I joined the program because I ...
Become Your Best Self ~ Join My Well-Being
This is a Sponsored post written by me on behalf of My Well-Being Powered by Humana for SocialSpark. All opinions are 100% mine. A good sense of well-being is vital to good health. Mental and physical aspects definitely contribute to your overall health, but there's more to it than that, including your ability to enjoy life's activities, relationships with family members and friends, and being at a comfortable place with your ...
