There has been a lot of media buzz about Fit Tea lately. This detoxifying tea is made with certified organic herbs, formulated to boost your weight management program along with a healthy diet and exercise regiment. I wanted to do a 14-day Fit Tea Detox and try the 100% natural Fat Burner pill that increases metabolism and boosts energy. A Fit Tea Detox may provide benefits like boost my immune system, promote digestion and weight loss. A ...
Exercise
Reasons To Exercise To Music @BestBuyWolf #GetMotivated
The reviewer has been compensated in the form of a Best Buy Gift Card and/or received the product/service at a reduced price or for free. I was really good about wearing my Jawbone UP fitness tracker every day...until the Christmas holidays came along. I only meant to take a short break from tracking my daily activity level, but that turned into a long break. My good fitness habits were quickly going down the drain. I started to miss those ...
MapMyFitness Quaker Challenge Update #NourishWhatCounts
A couple of weeks ago, I joined the Quaker Heart Healthy Challenge and thought of ways I could accomplish my goal to exercise 15 times in 30 days. Since then, I have realized that one of my biggest personal challenges when it comes to exercise is setting aside the time to do it. I also find it really hard to do quality exercise with young children underfoot. I think I need to join a gym! I have had a couple of Wii Zumba sessions, and those ...
Healthy Moms Are Important #NourishWhatCounts
I love being a mom to my four young boys, but lately I have noticed that I haven't been taking any of the much-needed "me" time to exercise. It's hard to find the time (and energy) to work out after a full day of dealing with a baby, a toddler, a preschooler and an 8-year-old. At least that has been my excuse. I know exercise is an important part of a healthy lifestyle and that healthy moms are important to their families, which is why I chose ...
